Yay ! I Exercised today! July 2006

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  •   #1  
    mauvaisroux's Avatarmauvaisroux , 07-03-2006 05:58 AM
    Well I'm up too early this morning so after my coffee I'm going to do about 40- 50 minutes of pilates.
  •   #2  
    mauvaisroux's Avatarmauvaisroux , 07-04-2006 02:03 PM
    30 minute walk at lunch today!
  •   #3  
    mauvaisroux's Avatarmauvaisroux , 07-05-2006 09:54 PM
    30 minute walk at lunch today.

    I finally got DH to go to the yoga centre with me and we will be taking our "test the waters" class this weekend. It will be a 90 minute Bikram class which I'm really looking forward to.
  •   #4  
    mauvaisroux's Avatarmauvaisroux , 07-06-2006 04:00 PM
    30 minute walk at lunch today
  •   #5  
    Tani's AvatarTani , 07-07-2006 05:49 PM
    Okay here's my week
    Sunday: 1 hour walk
    Monday: 1/2 hour walk, 1 hour weeding
    Tuesday: 1 hour walk
    Wednesday: 30 minute walk, 45 min elliptical
    Thursday: 40 min elliptical
    Today: 30 min walk so far
  •   #6  
    mauvaisroux's Avatarmauvaisroux , 07-09-2006 01:54 PM
    Way to go Tani!

    Saturday:

    2 hours of moving furniture around and putting up pictures.

    Sunday: 1 hour of walking, 90 minutes of yoga
  •   #7  
    Tani's AvatarTani , 07-11-2006 12:15 PM
    Saturday: 1 hour aquacize
    Monday: 30 minute walk
    Today: 45 min. elliptical. Later a dog walk and aquacize.
  •   #8  
    ajandpj99's Avatarajandpj99 , 07-11-2006 04:19 PM
    Been a while -
    3-4 mile nature hike Monday 7-10-06 (uphill 1/2 way).
  •   #9  
    Tani's AvatarTani , 07-13-2006 12:54 PM
    Wednesday: 45 min ellip
  •   #10  
    mauvaisroux's Avatarmauvaisroux , 07-14-2006 09:31 AM
    Thursday: 30 minute walk at lunchtime, 90 minutes of Bikram yoga
  •   #11  
    Tani's AvatarTani , 07-14-2006 12:02 PM
    Thursday: 30 minutes elliptical, 1 hour aquacize
  •   #12  
    ajandpj99's Avatarajandpj99 , 07-14-2006 03:02 PM
    Last night - took the same nature hike as on Monday - although this time it seemed way more difficult - must have been the temp outside - it was much warmer.

    On the bright side it looks like this little walking group is going to be every Monday and Thursday.
  •   #13  
    mauvaisroux's Avatarmauvaisroux , 07-17-2006 09:39 AM
    Friday: 40 minute walk at lunch, 30 minutes of pilates
    Saturday: 30 minute walk
    Sunday: 5 hours of gardening
  •   #14  
    Tani's AvatarTani , 07-17-2006 03:56 PM
    Saturday: 1 hour aquacize
    Monday so far: 25 minutes rollerskating at lunch
  •   #15  
    Tani's AvatarTani , 07-18-2006 04:16 PM
    Monday night: 45 min elliptical
    This morning 30 min elliptical
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