Quote:
Originally Posted by determined2succeed
202 1 2530
202 2 2030
202 2.5 1780
202 3 1530
Looks like you can lose up to 3lbs per week if you eat only 1500 cals per day.
It works pretty well, give or take a few lbs over the course of a month or two.
Good luck!
Awesome! Thanks so much!!