Sugarbusters Weekly Exercise Board 6-26 to 7-2

  •   #1  
    Ellen's AvatarEllen , 06-25-2006 10:18 PM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!
  •   #2  
    Ellen's AvatarEllen , 06-26-2006 06:10 PM
    Monday: 30 minutes of water aerobics- that is 245 calories burned so far.
  •   #3  
    Ellen's AvatarEllen , 06-27-2006 05:12 PM
    Tuesday: 60 minutes of water aerobics-

    735 calories burned so far
  •   #4  
    Ellen's AvatarEllen , 06-28-2006 10:09 AM
    Wednesday: 20 minutes of walk/running

    980 calories burned so far
  •   #5  
    Teensybean's AvatarTeensybean , 06-29-2006 12:07 AM
    Monday-- Walked 4 miles with my Buddy and a girlfriend.
    Tuesday-- 1 hour at Curves.
    Wednesday-- Walked 6.2 miles with 5 friends on a year round walk set up by the Lilac Volksports Association. We did this in 1 hour and 50 minutes....Woo Hoo!!!
  •   #6  
    Teensybean's AvatarTeensybean , 06-29-2006 12:05 PM
    Thursday-- 1 hour at Curves.
  •   #7  
    Ellen's AvatarEllen , 06-29-2006 03:00 PM
    Thursday: 30 minutes of water aerobics

    Total: 1225 calories burned
  •   #8  
    Ellen's AvatarEllen , 06-29-2006 06:39 PM
    Thursday: 30 minutes of water aerobics a second time!

    Total calories burned: 1470
  •   #9  
    Ellen's AvatarEllen , 06-30-2006 09:06 AM
    Friday: 3 mile walk

    Total calories burned: 1990
  •   #10  
    Teensybean's AvatarTeensybean , 06-30-2006 01:34 PM
    Friday-- 1 hour at Curves.
  •   #11  
    Ellen's AvatarEllen , 06-30-2006 09:14 PM
    Friday evening: 45 minutes water aerobics

    Total calories burned: 2350
  •   #12  
    Ellen's AvatarEllen , 07-01-2006 11:59 AM
    Saturday: 45 minutes water aerobics

    Total calories burned: 2720
  •   #13  
    Ellen's AvatarEllen , 07-01-2006 11:55 PM
    Saturday: 30 minute walk

    Total calories burned: 2960
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