ok well i signed up for all these callenges and i have lost NOTHING this week now concidering it is going to be my TOM i guess i should be happy i havent gained but i have been trying so hard to get at least 1 freaking pound off and nothing well thanks for listening to me vent
If it's about your TOM, then I'd be thanking the lord for no gain! I have read messages from people here who gain up to 5 pounds arounf their TOM, so I suggest just waiting till after it's gone and weighing again--and be sure to keep drinking plenty of water, especially during TOM!
Thx jilly i know im just pms'ing i guess LOL maybe thats why i wanna divorce my husband tell my male boss i quit and join the circus.........J/K but really the stress of tom doesnt help in the wieght loss some times i wonder why men got so lucky.lol
Ok well it's that TOM and i blew it i have been eating anything i craved boy i really messed up!!! but im back now , it was a 4 day bindge but im stopping as of today boy this is alot harder then i remember .....LOL i sure hope i can keep on this, With this web site i feel really positive about it
I wouldn't worry about it - slipping and giing into cravings won't kill ya... just start eating healthy again. Remember, you would have to have eaten an extra 3500 calories just to gain 1 more pound. No worries! You can do it