Sorry to have been gone forever...I'm sure Ruthie and Schatzi did a GREAT job taking care of everything
I was on vacation with family (a friend's wedding and my baby sister's graduation from getting her Masters!) and then had an impromptu trip to the midwest because DH's grandmother died unexpectedly.
She was a really wonderful woman and will be dearly missed. But as she often told us, she "knew where she was going" plus she had been missing grandpa, who passed away two years ago.All the traveling and such put me off my normal schedule. I gained a little weight
, but I also did some exercise in moving my sister out of one apartment and into another with little help in the hot CA sun. We did a ton of gardening yesterday, too. Still, I'm off to the gym to get back into the swing of things tomorrow. It's good to be home! 
There was a huge storm here yesterday but it's still very humid anyway.
Hope everyone has a great day and stays cool and dry! 


My veggie garden is still pretty soggy but may dry up enough by this afternoon to finish planting. I have some Acidanthera 'Peacock Orchid' glads to plant for late summer bouquets. They are keen to get into the ground and are sending up shoots just sitting on my planting bench.
Strange but the younger ones are the worst! I may just do my report and then plead another meeting. White lies keep me from snapping off heads sometimes. 

We were able to track her plane's progress on the computer, and that was pretty fascinating.
You know you will work those pounds right on off. You were certainly missed.
Thank goodness I have an office job. Although the exercise and sweat of an outside job would be good for my weight loss 
, so I made him the regular. 
:like I used to.NOT snacking
during meals,have my fruits & yogurts with the meals,and when SB says you allowed 1 WW bagel,English muffin, or burger roll. I'm EATTING ONLY HALF. So far
its working I not that hungry.Filling up with veggies at all meals.I made a delicious cucumber salad again,and once our tomatoes are on the vine, I will make tomato salad with the mozz balls. YUMMMMY!! I can't wait.