Here is my menu so far. Please let me know if this is ok.

B - egg beaters slice of turkey bacon on WW tortilla with Salsa
L - Grilled chicken on whole wheat pita w/ homemade cucumber sauce and a huge salad.

Im not sure about dinner yet.

Hi Welcome to the forum. Sorry I wasn't around to welcome you earlier. Please stick around, post often and join everyone on the Exercise sticky at the top of the page!