I have ordered it on netflix, it had some good ratings. Has anyone used it and found it helpful? I cant wait to start. This is the first time I will use a dvd for excerising!

I have it. I've only done the cardio part though. I really like. It's hard, you'll really be sweating. Pretty fun too. Her cueing isn't that great as usual but after a few times you'll keep up well (assuming that you're uncoordinated like me!). Have fun!

I orderd that and another one, the walk one. I tried the walk one, doesn't work for me. I also had the "target your female fat zones" or something like it. I realized that all the DVD I have of Denise Austin are just $%^&! They don't work and thats why I never bothered with opening the dance one. Still in its wrapper.
All her dvds are just for show...