Breakfast:
1/2 cup egg substitute(cheese and chives) - 1 pt
1 slice wonder plus bread - 1.5 pts
1 tsp marg - 1 pt
1 tsp jam - 0.5 pt
coffee ./c sugar and milk - 1 pt
(can't have coffee without sugar yet)
Lunch:
Fruit (banana, kiwi) - 3 pts
yogurt - 1 pt
(had breakfat late so I don't want too much)
Supper or Dinner (depends what you call it):
beef kabobs with peppers and mushrooms - ??
Salad - ???
Dessert:
100 calorie cookie pack - 2 pts
I will come back and put in the points for the last two things. I'm not quite sure how much at this time but I won't go over my points that much I know. I am already drinking my first bottle of water so that's counts as two for my water and I'm going to get on my elliptical for 30 minutes now in a bit.
Hope everyone else is having a great day. I know I will
.Kim