hi everyone, i just joined. i have been going to tops for a few years now.i was once a kop.i have been losing and gaining 10lbs forthe last 2 years now.2 mts ago i had a serious talk with me and decided that i can do it.once that happened the hunger feeling seemed to go.i got weighed last nite and i am 1/2 lb from goal.sure hope i can do it.i am excited but nervous.i am 60 yrs old and from nova scotia.it is so good i found this site and hope to meet you all.tops hug jinkyis all these posts from the tops's members?




