Things to do with fresh mint?

  • So, I'm having a mint abundance problem. I have a planter of chocolate mint which I planted last fall - it flourished through winter and spring and has grown to the size of a small shrub, overtaking everything else in the pot and basically growing like a weed. In addition, my organic produce box this week had...what else...fresh mint.

    I am drowning in mint. I may dry some for chocolate mint teas, if I can figure out how to do so - mmm. But what to do with the rest? Anyone have any favorite mint recipes? All the ones I used to cook are paired what (what else) chocolate and cream and butter and not exactly low cal...though there is nothing like a chocolate mint mousse.

    Why does the mint grow so well, and the basil (which I have 10 million healthy uses for) always dies? At least the rosemary (another 10 million use herb in my kitchen) is flourishing this year.

    Thoughts?
  • Here is a whole list of things I found on allrecipes to use with Mint.

    http://search.allrecipes.com/recipe/...rt=1&Submit=GO

    This is one recipe I have tried that does have mint in it. And don't make a face when you see it. It's quite tasty

    http://www.foodnetwork.com/food/reci..._27115,00.html
  • Oooh, maybe I'll break out my inner housewife and make mint jelly. That'd be good to have on hand for lamb, when we have it.

    Or maybe we'll just have a mojito party at my house.
  • Here is an interesting recipe from Cooking Light:

    Cucumbers with Yogurt and Mint

    1 cup plain nonfat yogurt
    3 tablespoons chopped fresh mint
    1/2 teaspoon salt
    1/2 teaspoon ground cumin
    1/8 teaspoon pepper
    4 cups sliced seeded peeled cucumber (about 2 large)

    Combine first 5 ingredients in a large bowl; stir well. Add cucumber; toss gently to coat. Cover and chill 30 minutes.

    Yield: 4 servings (serving size: 1 cup)

    NUTRITION PER SERVING
    CALORIES 57(6% from fat); FAT 0.4g (sat 0.1g,mono 0.1g,poly 0.1g); PROTEIN 4.3g; CHOLESTEROL 1mg; CALCIUM 144mg; SODIUM 340mg; FIBER 1.9g; IRON 0.8mg; CARBOHYDRATE 9.8g
  • And here's another one that includes those whole grains you want to try on your other post:

    Tabbouleh with Fresh Mint-Yogurt Dressing
    From


    3/4 cup water
    1/4 cup uncooked bulgur
    2 tablespoons diced seeded peeled cucumber
    2 tablespoons frozen green peas, thawed
    1 tablespoon diced onion
    1/4 cup plain low-fat yogurt
    2 tablespoons minced fresh parsley
    1 tablespoon minced fresh mint
    1 tablespoon minced green onions
    1 1/2 teaspoons skim milk
    3/4 teaspoon fresh lemon juice
    3/4 teaspoon vegetable oil
    1/8 teaspoon salt
    1 small garlic clove, crushed
    2 medium tomatoes (about 3/4 pound)
    1/8 teaspoon salt

    Bring water to a boil in a small saucepan; stir in bulgur. Remove from heat; cover and let stand 15 minutes. Drain well, and let cool.
    Combine bulgur, diced cucumber, green peas, and diced onion in a bowl, and toss gently. Combine yogurt and next 8 ingredients (yogurt through garlic) in a bowl, and stir well. Pour yogurt mixture over bulgur mixture, and toss gently.

    Core tomatoes, and cut each into 6 wedges, cutting to, but not through, base of tomato. Spread tomato wedges slightly apart, and place on serving plates. Sprinkle 1/8 teaspoon salt evenly over tomatoes, and spoon 1/2 cup bulgur mixture into each tomato.

    Yield: 2 servings

    NUTRITION PER SERVING
    CALORIES 54(18% from fat); FAT 1.1g (sat 0.3g,mono 0.3g,poly 0.5g); PROTEIN 2.3g; CHOLESTEROL 0.5mg; CALCIUM 31mg; SODIUM 118mg; FIBER 2.5g; IRON 0.7mg; CARBOHYDRATE 10g
  • Third times a charm..here is one other suggestion. You could whip up a big batch of mint tea..here is a recipe you could make bigger. And I'm sure you could omit the sugar and it would still be tasty:

    Moroccan Mint Tea

    2 1/2 cups boiling water
    2 teaspoons sugar
    2 teaspoons loose Chinese gunpowder green tea or green tea
    6 mint leaves, crushed

    Combine all ingredients in a medium bowl; cover and steep 5 minutes. Strain tea mixture through a fine sieve into a bowl; discard solids.
    Note: When you get loose tea from tea bags, one regular green tea bag will yield 1 teaspoon loose tea leaves.

    Yield: 2 servings (serving size: 1 cup)

    NUTRITION PER SERVING
    CALORIES 17(0.0% from fat); FAT 0.0g (sat 0.0g,mono 0.0g,poly 0.0g); PROTEIN 0.0g; CHOLESTEROL 0.0mg; CALCIUM 0.0mg; SODIUM 0.0mg; FIBER 0.0g; IRON 0.1mg; CARBOHYDRATE 4.2g
  • I just tried this recipe last night and it is FANTASTIC! I did not use the pita or olive oil and it was still very tasty. I've also made it with fresh spinach instead of the lettuce.

    FATOUSH (lebanese salad)

    Ingredients:
    1 cup diced cucumber
    1/2 lettuce ( Iceberg or Coss ) chopped
    4 tomatoes diced
    1/2 cup fresh mint chopped
    1 cup flat leaf parsley chopped
    1 onion finely chopped
    1/2 cup lemon juice
    3 tbs. olive oil
    1 pitta bread cut into small pieces and toasted under the grill
    salt and pepper to taste

    Directions:
    Serves 3 - 4

    Combine all the above ingredients in a deep dish, mix and serve as a starter or side dish.
  • add boiling water to a cup with a few mint leaves for delicious mint tea
  • Mojitos!
  • Stick a sprig or two of mint in your iced tea. Don't crush it -- that's mean! Add lemon and it's heavenly.