Sappphire, this is for you and all of us that need the mid-week reminders

b-cottage cheese
s-protein shake
l- chicken cesear salad
d-hamburger, green beans with pesto
s-ice pop


Anybody else up to do menu's this week?

Posting my menus always helps me feel more committed.

B-3 decaf, small pork chop
L-leftover broccoli/cauliflower mix (not really hungry)
D-baked chicken w/ s. cream, cream of mushrm soup & mushrooms, g beans & squash w/onions

And, of course gallons of water!

Needed to change up dinner as my sinus's are driving me nuts and don't really feel like cooking. At least with the baked chicken dish, I've gotten it ready to pop in the oven so I don't have to do as much later. A few more carbs than I had planned on, but it's okay, I'm a CAD!

Gee, where is everyone today?