Useful Link

  • I found this site today, and it has some interesting info on it.... such as the following tests:

    Carbohydrates: Rate Your Intake

    Are You Getting Enough Protein?

    Just How Sleep-Deprived Are You?!?


    http://www.drkoop.com/tools/93/index.html
  • That is an AWESOME LINK! Thank you so much!

    I am eating the right amout of Carbs (wooo I already thought I had too much!)
    A bit high on protein (that is good tho)
    And apparently I get enough sleep but I think that's a lie, haha.
  • Yes, thanks! That's an excellent site for immediate (albeit approximate) feedback.