I'm over the hump!!!!

  •   #1  
    ValRock's AvatarValRock , 06-05-2006 12:39 PM
    I finally got over the halfway mark!!! Now I have less weight to lose than I've already lost!! YAY!! I can do it this time!!!
    Reply
  •   #2  
    lilybelle's Avatarlilybelle , 06-05-2006 12:52 PM
    Wtg, Congratulations. You are doing great.
    Reply
  •   #3  
    lastrideout's Avatarlastrideout , 06-05-2006 01:40 PM
    that's wonderful!!

    keep going girl.

    stay healthy~!
    Reply
  •   #4  
    Angel33's AvatarAngel33 , 06-05-2006 01:51 PM
    Wow, that's great!

    50lbs gone!!

    Keep up the good work
    Reply
  •   #5  
    40poundsago's Avatar40poundsago , 06-05-2006 02:19 PM
    Congrats to you!
    Reply
  •   #6  
    2CMEAGAIN's Avatar2CMEAGAIN , 06-05-2006 04:05 PM
    AWESOME!!!
    Reply
  •   #7  
    lovemygordie's Avatarlovemygordie , 06-05-2006 05:00 PM
    Congrats on making it past the halfway mark!! That's wonderful!!
    Reply
  •   #8  
    jtammy's Avatarjtammy , 06-05-2006 05:06 PM
    Congrats! You're doing great
    Reply
  •   #9  
    sli's Avatarsli , 06-05-2006 10:07 PM
    WTG!
    Its the greatest feeling isn't it!!!
    Reply
  •   #10  
    srmb60's Avatarsrmb60 , 06-05-2006 10:09 PM
    Excellent work, ValRock! Now tell us how you did that.
    Reply
  •   #11  
    ValRock's AvatarValRock , 06-05-2006 10:13 PM
    Thank you!!! Just plain old healthy diet and exercise! I did Southbeach at the beginning and just adapted it to work for me. I don't eat processed foods and keep my calories below 1200-1400 and I do my best to exercise every day even if it's only for 10 minutes! It works!!!
    Reply
  •   #12  
    srmb60's Avatarsrmb60 , 06-05-2006 10:17 PM
    I'm very proud of you and your smart ways. And you should be too. That's quite an accomplishment!
    Reply
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