Breakfast: WW Vanilla Puffed Wheat cereal, skim milk
Lunch: LO pinto beans and cornmeal fish
Dinner: turkey burger (didn't have last night) with no bun, tomato slices, corn, milk

Snack if needed: FF cottage cheese and peaches

Water: Aiming for 80 oz.

Morning weight: 145.4

Breakfast: Shredded wheat and bran with skim, equal and a banana

Lunch: At the Shower

Dinner: Roasted chicken in my Ron Popeil Showtime Rotisserie, Core Mashed Potatoes, corn

Snack: Maybe Orange dreamsicle if I make it. It's not looking good though.