I really need to get moving. I exercise more than I used to but I am not anywhere near where my drs want me to be. Anyone up for some sort of exercise challenge for June...either an indivdual or group challenge?

I've never done one before, but if you tell me more about it I'm sure I'll be up for it.

Hi athenac.

I was thinking a minutes challenge. I know that for me it is a struggle to get 30 min in 5 days a week which is the minimum recommendation--let alone get the 60 min, 6 days a week my drs want me to do.

For me personally I want to get in 600 minutes of exercise in the month of June--that works out to 30 min, 5 days a week. Maybe we could set an across the board goal of 600 minutes...or we could just individually set our minutes goal based on what we have been working on. I really just need a goal to work on and thought others might too...

Which would work for you?

Irish - I'd like to do it. Do we report each day of our activities or once a month? Let us know. You started the challenge sister!

AthenaC, you've lost a good bit of weight. Congrats!! What are you doing?