Hello,
I did WW a few years ago and lost 75 lbs in about seven or so months. The beauty of it was that although I pretty much stuck to the program, I didn't beat myself up or go hog wild if I had an off plan day, I just started again. I didn't pay much attention to the scale because I knew it would just work, even if it takes time for the weight loss to get going...
What happenned? Now, if I fall off the wagon, I turn to an eating machine, eating stuff that I'm not even hungry for. I just eat, and then feel crappy afterwards because I ate so much. It's starting to feel hopeless... the reason it all worked for me before was because I was consistent. I walked daily, drank my water more often then not, and it just worked. I just made it happen with out making it into a second job.
Now, I just can't stick with it. I know it's the only thing that works for me, but yet I can't even make it more than a week. I get up every day saying "this is the day that I'm going to start over, with a new attitude/outlook". Then an hour later, I've eaten a huuuuge bowl of cereal, and am heading towards the fridge again!
I'm moving soon, and I want to try to get a better grasp on eating healthy and exersizing before the added stress of moving to a new city.
My big wonder is how could I be so much more laid back about it then, when I have less to lose now? I don't get it!