Here I am. Another space, another hope, to feel connected with others whom have to deal with weight as I do. No I am not depressed, but talking out loud about the facts sure do help. Those of us who can relate to it takeing so long, and not being able to sleep because you are hunry. I needed to lose this weight but idn'nt until now I need to start. Maybe I can get some off before my ROme trip in Nov. but I have a reunion in Canada Aug. 1 - 15 that is, what 10 weeks. how much can I lose? oh wait, my son is getting married July 1. If I'm very good, and have your support maybe at least 18 pounds? yea, LET'S SEE! HOw can I make one of those lines that show the numbers of pound lost?

[QUOTE=handfull]Here I am. Another space, another hope, to feel connected with others whom have to deal with weight as I do. No I am not depressed, but talking out loud about the facts sure do help. Those of us who can relate to it takeing so long, and not being able to sleep because you are hunry. I needed to lose this weight but idn'nt until now I need to start. Maybe I can get some off before my ROme trip in Nov. but I have a reunion in Canada Aug. 1 - 15 that is, what 10 weeks. how much can I lose? oh wait, my son is getting married July 1. If I'm very good, and have your support maybe at least 18 pounds? yea, LET'S SEE! HOw can I make one of those lines that show the numbers of pound lost?

Welcome. You've taken a great first step and come to the right place. This is the best site for information, motivation and inspiration. And everyone is so friendly and helpful. Best of luck to you on your journey. Nice to meet you.

Those lines are called weight trackers. There is a forum down at the bottom of the Community for frequently asked questions and support. It tells you how to do it. Or just go to your user control panel and click on "edit signature" and follow the instructions there. To get to your user panel, click on "private messages" which should show in the upper left of your screen when you're logged on to this site.

How much can you lose? Experts say a healthy weight loss is 1-2 pounds per week so hopefully you can lose 20 pounds in time for your reunion in August!

Tha nk you Here is my thing: