I blew it so bad today. I started out doing good ate a couple of waffles for breakfast walk for 40 minutes and then ate everything I could purged and ate more but didnt purge a second time. I dont know why I do this to myself.

Hi there again Bravelilchicken. I'm so sorry to hear you had a rough day. But you can decide whether or not it turns into a rough week. End it now and begin anew tomorrow. I'm only on my 3rd day B/P free and I've had a REALLY tough past few weeks. So you are not alone. Be strong

Bravelilchicken, I'm so sorry. We know exactly where you're at.
Harpo is right... you have the strength to turn this around. Whatever happens, we're here for you.

hi
((hug))
I wish I knew why we did this to ourselves. Try not to dwell, move on and don't look back