HELP!

All I want to do is eat. I don't eat cause I am hungry, I am an emotional eater. I keep feeding my emotions! I can't seem to stop. I feel like I woke up one day and looked in the mirror and noticed that I was about 110lbs over weight. Everytime I take a step I feel like my bones are going to split in two. I have no energy. I'll do really good for about a week and go for walks, and then I start eating like a pig again and sit my big but on the couch and stop walking. How can I feel full or satisfied when I eat. HELP!

Beauty,
from Illinois

wow you sound like me! what diet program are you doing? we can be buddies if you want one. I joined overeaters anonymous...maybe you can read up on it and see if it's for you. It really opened my eyes up to alot of things about myself!

Welcome to the forum. Good luck and best wishes for a successful weight loss journey. The people at this site are fantastic for support and encouragement.