After 40 plus years of weighing myself every darn morning, I AM NOT REPLACING THE SCALE THAT BROKE LAST WEEK!
Methinks the lower weight encouraged me to allow more leeway and a higher weight gave me the What The **** Syndrome!
Last weight I got was 212 - next weight will be at the doc's in mid October.
I will probably go into scale withdrawal for the next few weeks! Just ignore me, OK?

more power to you for staying away. i will be thinking of you!
problem with water retention. It's no doubt due to other medical problems too. My point is that I can't depend on the scale to tell my a darn thing! I never weigh myself anymore. I depend on how my clothing feels. Even that isn't dependable as I retain water more some days than others. So...listen to your body more than some foolish mechanical thing that lays on the floor! God bless!
This I need?