Whole Foods Points

  • Does anyone know if there is somewhere that I can find the point values for prepared foods at Whole Foods. Specifically I am looking for the Meditteranean Tuna Salad. Thanks for your help.
  • I'm not familiar with Whole Foods, but on Dottie's site, they have a list of all of their bread products.
  • Here is the recipe, maybe someone could give me the points this way.

    4 (6 ounce) cans chunk light tuna, drained well
    14 ounces artichoke hearts, drained and coarsely chopped
    1/2 cup chopped red peppers
    3/4 cup Greek olives, coarsely chopped
    1/2 small red onion, minced
    1/4 cup Italian parsley, minced
    1/4 cup basil, minced
    2 garlic cloves, minced (1 teaspoon)
    1 teaspoon dried oregano or 1 tablespoon fresh oregano
    1 cup mayonnaise
    3 tablespoons lemon juice
    fresh ground black pepper

    6-8 servings Change size or US/metric
    Change to: servings US Metric