Tae Bo Question

  • Has anyone tried the Tae Bo Flex video? I have the cardio jam one and I like it a lot. I wanted to get another Billy Blanks video? If anyone has tried the Flex one, did you have good results? Did you like the video or would you recommend something else?

    thanks,
    Annie
  • tae bo flex
    I would agree that it isn't a terribly challenging workout, but I do like the way it works your stabilizing muscles during the flex holds. I like to do it and the Cardio workout back-to-back for a nice, well-rounded routine. Next on my list, Get Ripped Basic & Advanced, now that Cardio & Flex have familiarized me with the moves...