I've GAINED 10 lbs over the last 2 weeks and I just can't figure out what I'm doing or not doing!
Backing up 2 weeks ago ... My DH & I have a business and I decided that I wanted to start working out in the field (land surveying) b/c I thought it would be good exercise and that it would also help with my continued weightloss - for the 1st couple of days everything was fine, I lost 2 lbs - just like that! But now I seem to be gaining at a rate of almost A POUND A DAY!!
WTH? I'm more active than I've been in 20 yrs ... how can this be happening?
Anyone have any ideas??
** ETA ** :: A brief background ... I've bounced back and forth between 'Counting Calories' and 'Portion Control' ... During this time that I've been gaining I haven't really changed what I've been eating ... Could this be the problem? Since I'm more active should I decrease or increase my intake? Sorry so many Q's, but I've never fully understood the whole 'in & out' thing ... Maybe that's what I need, a 'Dummies Guide' so that I'll know what I'm doing!
I'm just so frustrated and that scares me just as much as gaining back the weight.



Thanks again ladies ... and Congrats to you all for your amazing success!
