Good morning ladies! How is everyone today? It's a warm sunny Thursday in Colorado and the place is full of rug rats for Take Your Child to Work Day.

I'm tired -- I really increased the intensity and duration of my exercise last week and this week and it's wearing me out.

Plus my TOM bleeding problem is back -- today is day 17. Back to the iron tablets. I have a doctor's appointment on Monday -- I think I'm going to have an endometrial ablation and solve this problem once and for all!

But my Avalanche are up 3 games to none over the Dallas Stars -- we can move to the next round of the Stanley Cup Playoffs on Friday! And Detroit is down 2 games to 1 so with any luck, they will get knocked out!

Yes Susan, definitely get back on those iron pills! Good for you that you stepped up your exercise. You are ready to break thru a plateau and lose some pounds!!

It is a lovely, sunny day here in CT as well. I am at work, rather busy, but doing well. I have had almost 50 oz of water so far today. Food has been very good choices as well. I am feeling in control and ready to see that darn scale move down! Tonight, I have to taxi the kids around and attend a planning meeting for the church picnic. Tomorrow is my day off and I plan to get a room cleaned so my hubby and I can move the treadmill that was given to me from the garage into the house finally so that I can begin to use it regularly. I am feeling in confident that I can make some progress over the next few weeks in my weight loss!

TTFN- Sharon

Hi everyone, late check in for me; this week has had its ups and downs. Sun and Mon were particularly bad, but yesterday and today have had great improvements. Hopefully I won't gain any of that three pounds I lost. What a bummer if I do but I'll hang in there either way!

The weather is GREAT today to; I even got out to get the kids for a quick walk. Tomorrow I'll get the housework done and hopefully we'll all get to the beach this weekend! That would be nice.