Does anyone have the P90X shoulders & arms on VHS? I'm thinking about buying it separately. I want to know if the VHS version has the ab ripper X on it.
I heard that the DVD of this has both.

THANKS !

Do you know about the swap on Firm Yaya's? You might be able to find it there.

http://p199.
ezboard . com
/bfirmbelivers

Basically you have to go to ezboard and create an account, sign up for bfirmbelievers and then get accepted. It usally takes a couple days but there is a large community of people trading videos