May I join you here?

  • I am not following a specific diet, I eat what I want, in moderation of course and a whole lot better than I used to.

    I am 29 and need to lose 50#! UGH! I'm looking for a great support group and was hoping i'd be welcome here. I have done soo many different diets in the past to only fail.
  • Welcome Amber! This group of Ladies is VERY motivating and i hope you will find the help you are looking for!
  • Welcome. There is always room for more here.
  • Welcome!!! We will all be here for you.

    I also don't follow any "diets", just eat in moderation. I've lost 20 pounds that way, well with exercise ofcourse. If you need anything, let us know.
  • Thanks for the welcome!! I am in dire need of major motivation some days.. Exercise is my downfall.. Any tips?
  • Welcome!!!

    No "diet" here too, 40+ pounds so far!
  • Welcome! I don't "diet" either. I eat what I want when I want. But--- I try to keep it in moderation and I have realized that I don't really "want" McD's or other really unhealthy stuff anymore because I know how bad they are and how far I have come and just by thinking that they lose their appeal.
  • Quote: Thanks for the welcome!! I am in dire need of major motivation some days.. Exercise is my downfall.. Any tips?
    Feel free to join in on out monthly challenges, we got one for fitness, and one for other goals [diet] .... You can join in anytime.
  • Welcome!