Ok I want to have a challenge prior to my trip to Oz in 19th June (and my 10 k run on 11 June)
I have planned 15 training runs before then. For each run I do, I will put £10 in a box. For every dessert I eat at work (or other cheat food not on the cheat plan) I will give £5 of that money to Colin, the MOTH (man of the house)
So by the time I have done my run I should have £150 to spend on a stunning outfit in which to meet my parents at the airport!!!!
Anyone else have anything they want to achieve by then? I don't want a pound loss challenge, coz I am finding it hard to lose, and want to focus on something more measurable.





just the eating and drinking to solve now 


for your bad back veg take it easy - how about Pilates?