b--diet toast/spreadable fruit 2 pts
l--oven fried chicken breast, cauliflower/broccoli/carrots, beets, 5 chocolate-covered almonds 6 pts
s--watermelon/cantaloupe 2 pts
s--cheese/100 cal of doritos, ff/rf beans/tortilla 7 pts
d--ff pizza/onions/bell pepper/jalapenos 3 pts
a lot of core goodies but some non core.
total pts 20
), milk