Hey y'all, my internet has been down for a day and a half, so I havent' been able to post (and I needed to!!)

I went off my diet for 2 days. It's my TOM and I was starving, and I just didn't feel like counting everything. I guess my body and my mind just needed a break. However, I am NOT going to use this as an excuse to just throw in the towel. It was 2 days, it will not ruin all the work I've done, I just have to pick myself up today and get back with it....Just giving myself a little pep talk I guess!

Judes-- You can do it Just jump back on the wagon!!
Look how much you have lost your doing great!
Just keep up the hard work and it will pay off for you!!
We all have these days and know how trying it is during
that time!!!!!!

I know how it feels to just need some time off. But my theory is to stick with the healthy foods so that I don't do major damage to my weight loss efforts.

Welcome back.