Hey ladies! New to the forums, and on day 2 of the SBD Phase 1 - wish me luck. :-)
I have a question about sugar-free powdered drink mixes - on the FAQ forum, it shows under the most recent Phase 1 list that these are permitted items. However, I've noticed in a lot of other posts that water is water and that's it - no additives. What is accurate? I'm a die-hard diet coke fiend who drinks it from breakfast to bedtime, and adding crystal light to water has really made the switch so much more bearable. I'm afraid I'd drink a lot less if I didn't have any flavor, and I really like staying hydrated.
