Snack Food Ideas for Induction

  •   #1  
    ilovemike4alwayz's Avatarilovemike4alwayz , 04-11-2006 08:07 AM
    Ok so what did/do you ladies snack on when you are not quite hungry for a meal? My trainer says I need to snack on non processed food cause I am relying too much on the shakes and bars. So please share your ideas.

    -Sandra
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  •   #2  
    JerseyGyrl's AvatarJerseyGyrl , 04-11-2006 08:14 AM
    String Cheese, Celery with Cream Cheese, Cucumbers dipped in Ranch Dressing, Ham Roll Ups (Ham with a little cream cheese wrapped around a dill pickle), Deviled Eggs, Hard Boiled Eggs, Fried Cheese, Pepperoni Chips dipped in Sour Cream

    All the best to you,

    Kim
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  •   #3  
    lady_adnerb's Avatarlady_adnerb , 04-11-2006 08:41 AM
    I'm not to the point where I'm not hungry for a meal. And I've not learned the snack thing yet. This is going to be an interesting thread
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  •   #4  
    Ciarra's AvatarCiarra , 04-11-2006 11:14 AM
    A small wrap of lettuce, any type of meat and maybe some tomatoes or cucumbers.
    Once you get out of induction your choices expand greatly. I like walnuts as my perfered snack. Lots of satisfying protein. And once you venture into berries, they are easy, handy and tasty.
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  •   #5  
    M&Gmom's AvatarM&Gmom , 04-11-2006 12:29 PM
    string cheese, nuts, I always have protein of some sort in my fridge just in case I need a snack.
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