Morning girls,
Mark this date on you calendars...this is the first Monday since I joined 3fc that I have not had to recount my dieting sins and missed workouts. I did both strength training and cardio this weekend and although I was not angel with the eating it was within my calories. Got new sneakers as a treat from DH for my heard work over these last few weeks. The scale has rewarded me with another lb gone. YAY! I may make my loss goal this month. On a sad note got stung by a wasp Sat and found out I am mildly allergic. My hand is swollen like a tennis ball and itchy as all heck! So even though today is strength training day I doubt I can hold my weights so it will have to be cardio now. Well have a good day chickies...I am working from home today so I will be checking in.
SOON - it is always easier to put on than take off...but I know it will come of...your pretty dedicated.
kelly - workweek helps me stay OP too, have a good day.
ruth - you are a busy bee like always. Yeah...you ARE retired aren't you supposed to be relaxing in MAui right now?
dee - awww don't be so hard on yourself it was your anniversary...like you said just get into gear and make up for it
weezle - good luck on your interview hun!
sunlit - I would do ph 1.5...after all one weekend of overindulgance shouldn't make you go all the way back to the drawing board.
Nicole - morning, it is going to be nice here, I am so happy because I can start grilling again. I am a mess when it comes to gardening want to come do mine?
pear - I always wondered whats steel cut oats were. I have a cylinder shaped thing of oats that I think say they are rolled...??? I have a number of recipes that call for them but I am clueless.
kiko - I am glad you are back kiko, I had noticed that absense of your smiling avatar. It is ok to be overwhelmed hun, you have the American Dream and no one said that things were going to be easy! I know you can handle it though.
bb - back away from the t.v. dinners! Ha this coming from a restaurant aholic!