Hi I thought i would come check you all out. I have been on a life style change for ummmm 7 month on the 6th of April. Set 6th the day my three girls went back to school I said this is it.

I sat out at to many hotels and water parks this summer. Not wanting to get into a swim suit. First summer I have felt tht way. My girls are geting older and more active. I love to do more with them. I have bad knees and would pop and crack all the time. So I with support form some great women on another parteting site jumped in. 7 months later lots of exercise an water I am down 30 pounds. With about 38 or so more to go.

My thinking is slow and steady. Take day by day. I don't deprive myself. I figure after the weight is off I have to leaner how to keep it off.

I am here to gain more support and share if I have any. I am excited to read on ad see what all you have to say . All the stories and tip you may have to offer. Now where to begin ad where and what topic do I fit into.

BTW I have struggled all my life with weight. I am the type that if I am not moving it all stacks up. I can watch what I eat even and it still finds me
THANK for you time if you have made it this far.

HEllo and welcome to 3fc!! This is a wonderful community with allkids of people ready to support and give advice! I think you are doing Great!! 30 pounds is wonderful!!! and basicly to maintain your weight once you reach your goal you just keep on working out and keep your healthy eating habits and good water intake just like you were doing to lose it! I love that you have found us and feel free to post alot and ask any ? you might come across or just need to vent about bad days and brag about all the good ones! so welcome hun! were glad to meet you!

Thank you. I can say I habe been reading up ad I learn something new every day. I join the Presidentia champion thing. I like visual things. Its is realy hard to know just where ya fit in . what topick to post under. I just float around and hope some one says Hito me. Thanks for the nice welcome.