So this is a rant about myself. I was doing so well with working out and then I let life get in the way again. Oh im to tired, I have to go here, I have to go there. Well because I can't get off my lasy behind, I have stalemated at 250. Now I know that I was this weight for a really long time but I figured with all the different tricks that my nurses have tried would kick my weight in gear. Obviously for me its not the eating part. I know cuz I have cheated here and there and still have just maintained, no real gain. So can someone in here give me a good talking to to motivate me to move again. I start a new job on Monday that will give me lots of time to work out. I'm thinking of trying a challenge just dont know what it should be, anyone have any ideas. I go to Vegas in a little over a month with my best guy friend and would love to be able to be at least another 20 down (my weight loss program is designed for this kind of rapid weight loss). So please, please help. You guys are always so encouraging. Have a wonderful night everyone.

One lucky leprechaun for the progress already made (8 weeks)

<----- me giving you your "good talking to"
Join the April challege when it gets posted (today or tomorrow I am guessing), that always helps me a lot. I don't know what pushes your buttons to get you going, I struggle with making sure to get all my exercise in too. Sometime I just lasso that motivation and sometimes it's a real struggle. Most of the time it's the feeling of guilt that gets me to do it.
<----- here's what he has to say...
You know you'll feel so great if you do, and bad if you don't.
You know that you'll look better if you do, and probably won't if you don't.
You know how every time you workout makes you more likely to workout next time.
You know you want to!!!

Here, I am sprinkling you with that will help too!!! Now let's kick some butt, starting today!!! I have 145 minutes left to do for the month of March, so let's get going together!