Hey all
Just got back from London, was amazing! I was helping out the Teenage Cancer Trust, making sure the teenagers had a good time. I saw the comedy night with Ricky Gervais, the Goldfrapp night and last night was Bloc Party. I hadn't heard of any of these before but I really enjoyed it! Goldfrapp were amazing, after the show they came and spent over an hour chatting and signing autographs for the teenagers and last night Bloc Party did the same, then the support group, Biffy Clyro came in to ask if they could meet the teenagers which is really refreshing after last year when Peter Kay refused to meet people on the grounds that 'he would get upset'. Diet wise, did well, didn't exactly stick to liquid only because I didn't always have time to mix up the shakes but I would have little bits of vegetables during the day and then have the shake in the evening (about 2am) when I got back to the hotel. I got home though and according to my scales I have dropped a couple of pounds and I'm back on it 100% today! I kept checking and I remained in ketosis the whole time. It was so hard especially when the OH had asked me to get him some krispy kreme donuts...driving home with the smell filling the car...torture!
Did I miss anything (I'm too lazy to read everything!)?
Heather x


I'm sure Goldfrapp are ace live. Well done on your helping out and not going off the rails.
Shakes at 2am takes dedication. 
Good grief, give him a whack on the head from me. 
I only buy quality ones like umm Closer!