Hi everyone! I have been doing my own calorie counting for about 1 month now. I have lost 10 lbs so far! This is one of my several attempts at dieting, but the first that has actually worked.

I have been lurking here, taking everyone's advice for awhile, so I just wanted to join up and finally come out from my hiding place. This is a great group, and I hope I'll be around for awhile!!

Welcome. We're glad you've officially popped in.

Congrats on the loss...keep up the awesome work!

Thanks y'all It's great to get support here, from people who know how hard it is!!!

Welcome. I'm sort of new too, and I feel the same about calorie counting. In my opinion, it is the absolute best way to lose weight.

Hi there, Jude and Chemicat! Welcome to the group!