If you can get past the first few days, you've got it made. I was really hungry days one through three and then I guess I just got adjusted to it and I'm satisfied with the three meals per day. Also, drink lots of water.

I hope it works for you. I really like the diet! I stuck to it pretty well last week and I've lost 6 pounds so far. I haven't felt this good in a really long time.

Good Luck!