Fail to plan, plan to fail. That's why we plan for a 'nearly perfect' day.

Up early to cook for a potluck wedding party. It's a two hour drive so I'm in it for the day. Damage control is what I call this today. Careful!

Good morning!

My plan:

B: Slice granary bread with hummous, banana (carb heavy because....)
9 mile walk (with a 70 cal bar if I feel weak)
L: Lentil and bacon soup
S: Fruit
D: Lamb, cabbage and leek stir fry and carrots (and probably some wine as it's Saturday)

Have a great day

Good morning!
B - shredded wheat and skim milk
s - string cheese, grapes
l - veggie burger, cottage cheese, beans
s - undecided
d - tofu lo mein with onion, snap peas, and broccoli, & a salad

Yesterday was a sodium lovers dream. I had way too many diet sodas. So today I will be a water only drinking momma.

My today
B-toast WW apple 2 (I just got done with workout and was starved)
s-not sure
L-not sure
s-not sure
D-not sure

I got to go shopping so I am really not sure what I will eat today
I will keep it clean today

B - oatmeal with dried blueberries

S - Horizons organic fat free plain yogurt with frozen blueberries

L - big salad with spinach leaves, grilled chicken breast, 1/4 cup cranberries, 1/4 cup slivered almonds, sliced tomato, sliced red onion

S - orange

S - cut up veggies (carrots, grape tomatoes, yellow pepper strips, sugar snap peas)

S - tall non fat sugar free latte, hazelnut biscotti

D - 4 oz grilled salmon, steamed broccoli, 1 big baked sweet potato

I ended up sabatoging myself the past two days but today i;ve been good
B- 1 piece of light wheat toast with I can't believe its not butter, splenda, and cinnamon, 6 ounces of chai soy milk (40+100=140)
S- coffee with soy milk
L-Thai Noodle soup (180 calories)
S- Carrots and hummus, (80)
D- EDITED: I was going to go to little caesars and get one of their five dollar pizzas, but turned my car around, went to the grocery store, and got salad stuff, vegetable stir fry, and fruit!
S- Raspberry It's Soy Delicious 1/2 cup=115 calories and some guiltless gourmet chili lime chips.

I came back to tell the rest of the story
s-none
L-grill hambuger WW bread cheese snack bar
s-none
D-grilled chicken breast no skin brown rice sweet potota

did 2miles already will do another 2before bed...and more wieghts

D'oh I made cookies today.

I'm back on track and just finished my yummy tofu and veggie lo mein.

I am anxiously awaiting my picky husband to see if he'll actually eat it. If not I have lunches and dinners for the entire week.

Last 2 days have been busy, any excuse right? Both days I over ate. bleh. Not a binge but 2000 calories a day approximately each, and no workout today. I am going to work out the next 6 days. I really can't have ice cream in the house, even if it is diet and lowfat/low sugar. I'll eat more than I am supposed to. Like last night, I had 3 slim a bears. Not as slim if you eat 3 times as much! Haha. ah well, back on that horse tomorrow.