good morning gang
it's almost noon around here
this office is crazy
just a quick hello
hugs,
cathy

B - protein shake - 200
2 coffee - 100
L - south beach ham & turkey wrap - 220
2 ff puddings - 180
S - fried fish & salad - 500
water water water

Good Afternoon gee its almost evening LOL

Well today I've done okay.

B-Coffee, soup (yeah I know)
L- taco salad minus cheese
D- not sure yet
Water...good !!

Tippy congrats on the 1st day on the bike. They say the more you exercise the more you'll like it.... alllllllll righty then LOL. Potato puffs MMMMM.

Its been so hard to post lately... maybe I'll win the lottery and move in here

Whatcha all up to today?

R stayed home and worked because there was supposed to be a big storm in southern Wisconsin. Don't know if it happened there but we got zero snow here. Now, he'll go tomorrow to the office.

A young man, a friend of my DD's is supposed to come over Monday to give us some estimates on some remodeling/refinishing we want done. There is so much to do and I don't know where to start! I decided that I want the window over the kitchen sink replaced too cause I'm betting that after I'm done with painting, I'll regret not getting rid of the old cranky thang.

Am hoping another friend of DD's will be able to help us clean up our land. R is a city guy and hasn't the foggiest idea what to do with acreage. Now, it's full of weeds and junk trees Ugly. (Why oh why don't men ever listen to women!?)

B/L {I get up at around 10 a.m. for the day. So most people would call it lunch} 1/8 slice of crisp baked elephant ear, 1/2 cup mac & cheeze

Dinner 1 & 1/2 hot dogs on whole wheat bread with 2 tbsp ketchup, 2 cups air popped popcorn

Snack for later - 2 cups maple & brown sugar oatmeal

Water intake is good. I'm on my 5th 10 oz glass right now {6:40 p.m.} I also had 2 10 oz glasses of 1/2 sugarfree kool aid.