Hi Ladies,
I've just gotten to the point where I"m disgusted with my body. I don't know what happeend to me since I used to be able to eat what I want and be fine. Ahhhh I guess that's one of the joys that comes with age, eh? But I've never tried SBD and I hear WONDERFUL things abou tit. Gonna pick up the book today! I'm in a competition with my friends from work to be the "biggest loser" by 5/31. Hopefully this will do the trick. I'm looking for some lovely ladies to join in my adventure and share successes and failures with. Any takers?

Who knows? Maybe I'll be before long!

Hi HelloMrsKitty!

Congrats on deciding to start SBD!!

I've been on p1 for about 2.5 weeks but this weekend I'm sure I'll do some damage, since it is the boyfriend's birthday and his family does a weekend-long party. So I can pretty much guarantee I'll fall of the wagon. I'll be re-starting p1 next week.

I think you'll enjoy SBD. I know I do. I love the fact that I'm rarely hungry - as long as I snack when I'm supposed to. The first week is the hardest, I was pretty tired and crabby, but that was just my body working through cravings. It was hard to workout the first week as well - but it gets better!!

This forum is all about sharing successes and failures - take a look at our daily posts. We're all here to support ya!

Nicole

Ferris Bueller? I'm confused but anyhow. I confuse easily.

There will be a lot of new chicks starting Phase I on the 20th so I'll change the name of this thread to "Phase I Start or Restart on March 20."

MsKitty, be aware that the book may not have the updated Phase I Food List. Check out our Frequently Asked Questions for that. The book is important as it explains the theories behind this lifestyle change.

to the Beach, HelloMsKitty!

Welcome and good luck! I really enjoy the SBD. It's something I feel I could stick with long term.

Bueller Bueller AWARDING 1 Beach Badge to HellloooooMisskitty

Rrrrrrolllllll over Chicks make room on the beach!!!!!

Welcome to the Beach!