Breakfast: Oatmeal made with skim, splenda and a banana cooked in

Lunch: Core Pancake Deliciouso with ICBINB light and SF syrup (points)

Dinner: Roast Chicken made in the showtime rotisserie, Core mashed potatoes, corn, and 1/2 cup homemade applesauce

Snack: Hot tea with milk and 3 splenda; 2 Natural ovens cookies