egg beaters

  • Can I have egg beaters on wave 1?

    Pat
  • Yes.. they are just egg whites
  • Thanks, this diet is getting easier all the time. At first I thought it was really confusing.

    Pat
  • Hello Pat, I See You Found The Sonoma Board Ok, Good Luck With The Diet, Its Fantastic.. And The Recipes Are Awesome... The Girls Here Will Give You Advice As You Need It... Barb