Crackers on Med Diet?

  •   #1  
    tammay's Avatartammay , 03-09-2006 01:05 PM
    Hi all,
    I'm just wondering if you can have crackers on the Med Diet. Obviously, something like Ritz crackers are out but what about more organic/whole grain ones? I'm thinking of Ak Mak which are 100% whole wheat and pure. Any others that might work?

    Tam
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  •   #2  
    Suzanne 3FC's AvatarSuzanne 3FC , 03-09-2006 01:26 PM
    Whole grains are encouraged on the Med diet, so the crackers you have described should fit right in
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