But you can tell yourself that today is the
last day that you'll ever weigh 267 pounds.
We all have to start somewhere - I was only ten pounds less than you are when I started. And when I thought about losing 100 pounds - 100 pounds! - I thought it was simply impossible.
But I knew that I could lose five pounds, and so I did. Over and over again. Just like the other posters.
MrsJim (one of the moderators here who's lost 115+ pounds and kept if off for more than 15 years) once said that having to lose 100 pounds is like being handed a cup and a teaspoon and being told to move a mountain. It's overwhelming! But if you take it little by little, day by day, you
will move that mountain!
Don't be depressed! You're taking the first steps on a journey that will change your life in wonderful and unexpected ways! There are so many of us standing on the sides of the road, all at different stages of the journey, and all cheering you on and ready to pick you up if you fall. And there's a group of us who have made it to the end of the road - who have succeeded in moving that
mountain - saying come and join us -- you'll never regret it!