how effective is this er stuff..
I bought some to try that has pineapple and grapefruit and its icky but Im getting used to it.
I bought it for the health benefits, like I might go and buy some dark choc.
"Chocolate contains up to four times the anti-oxidants found in tea." Sound too good to be true? In fact, that was the conclusion of a recent study by Holland's National Institute of Public Health and Environment. Researchers found that chocolate - specifically dark chocolate - contains 53.5 mg of catechins per 100 grams. (Catechins are the powerful anti-oxidants that fight against cancer-causing cells and help prevent heart disease). By contrast, 100 ml of black tea contains a mere 13.9 mg of catechins
who here drinks it for its 'increase metabolic rate' properties and how effective it it?

It's also part of the Poly Diet, which is not necessarily a weight loss diet, but a live longer and healthier diet.