Hiya Ladies!!

I am feeling good , no wait, am feeling great! I lost 1 Lb!! ,which brings my total of 6 Lbs gone for good!! Yahoooo!! I am one happy chick here!! am doing awesome with my food journaling and staying on track.

No walking yet due to the weather conditions here..but I do plenty of climbing stairs during the day!

I am slimmin down to the new me!!

Thank you all of your support.. Enjoy your weekend!!

AWESOME!!!!!!!!!!!

CONGRATULATIONS!!!!!! It is wonderful to see you so happy! You are doing all the right things and it is paying off... life couldn't be better huh? It won't be long before you are staring your first goal in the face.

Stairs give you SUCH a good workout. It took me AGES to be able to manage stairs without having to stop for a breather.

Keep it up!!

Zelma

Lilian that's great! I'm so happy for you!



-lala

WAY TO GO LILLIAN!!!! Keep moving!

Lilian that is fantastic!

You are such a motivation for me.

that is awsome.. keep up the grat work!

Liliann, that is soooo fabulous! You are definitely on your way down!

Yahooooooooo!!!

Hip, hip, hooray for Liliann! I'm so happy for you! You're really on a roll! Good going, sweetie!

Good job!

Congrats Liliann!! You're doing great!!

Wow! That's fantastic. Stairs are great exercise!

You are getting a lot of practice updating that signature. Way to Go!!!

Thank you everyone!!