Hello all...I am new here and this is my first post. I am trying to learn how to navigate around still.
I just celebrated my one year anniversary of my weight loss journey on March 1, which also happened to be my birthday. Last year, when I turned 28, I said "I want to lose all of this weight by 30" and set to it.
As of today I am 67 pounds down and counting (I started at 250, and currently weigh 183).
I have had bad days, but astonishingly have really stuck to it. Even when it has been emotionally hard, I have kept with it. For one year, I have exercised at LEAST 3 times a week without fail, and usually even 5 or 6 times a week. And I have been steller with my water and food intake probably 340 out of 365 days. I don't say this to gloat or anything because I truly wonder sometimes what makes this time different, and how I am able to do so well now.
What is different this time for me is the support I have put around me. I have a lovely group of online friends that are also trying to lose weight, and we hold each other accountable and give each other support and advice as well. I workout sometimes with my mom, which is really fun and funny all in the same time. The other day we had a hula hooping contest against each other. I mean, how fun is losing weight when you can do THAT?!?!? I also workout with my best friend, and we B.S. in the steam room after we workout, which makes it all the easier to get my butt to the gym in the first place. I let myself splurge once in a while without guilt. Instead of psyching myself up to go to the gym and thinking myself OUT of it, I just do it. Like a habit. I don't even let myself think of how tired I am or how hard it is. And yes, a year later it is hard, and I still don't LOVE working out, but I have just resigned to having to do it for the rest of my life.
I have to do this. I'm not where I want to be. I will say that coming this far does make it easier for me, though, because I think about all the hard work I have put into it, and how it would feel to see the numbers on the scale go back up.
Anyway, I guess this just turned into a story with no point, was just feeling like sharing something about myself.
Thanks for listening, Alicia


Happy belated Bday!
and
on your weight loss...
Yay you!