Well..I am unhappy to write that I STS..but today is a new day and I will lose an LB this coming week. I know my problem is I am not planning my meals then tend not to eat then I pick..pick..pick..
Hey Lou don't beat yourself up on staying the same it is not bad!!!
thanks girls...I am angry at myself because I wasted a good week..I did not enjoy a nice night out wining and dining and I ate no fabulous dessert..NOOOO I stayed the same because I did not eat on time and I snacked on to many stale pretzel rods that my kids won't eat and leave at the bottom of the bag..wasted yukky calories...but not this week...I will stay focused...
Lou
Lou, dump those stale pretzels in the garbage. It's much better to go to waste than to go to your waist. Not worth the pennies you save eating the junk.