Don't forget to applaud yourself for non-scale victories this month!!

Okay, I'll start us off. When I finish typing this I am going to eat sf/ff pudding and NOT the delicious sugar cookies on the table in the next room. On top of that, I will NOT eat them at all today! (They have been tormenting me and lately I have given in...not today!)

Great job, Melissa.

I didn't eat the moist, warm homemade carrot cake with cream cheese frosting at lunch today.

We went to a Brewery and Pub tonight for dinner with friends. I didn't eat wonderfully looking greasy nachos. I didn't have any alcohol nor did I have dessert. I brought my ICBINB and my FF sour cream and I ate completely Core.

Now if I would just exercise again.

Wow Vickie, those are GREAT NSVs. Way to go!!

Good going, Vickie! That's quite an accomplishment! The smells along with the sight of the food have been enough to make me cave in the past.

I actually had a NSV today. I went to the grocery store hungry. DH is eating supper at church, so I'm on my own. To be honest when that happens, I always want to go and get chicken strips from the deli. They are some of my favorite things. And I didn't get them, even though I looked at them. For me that is a NSV.

i have a nsv victory to report. i met my march exercise goal already and it's only the 23rd of the month! woot for me!

Carrie, congratulations! This will truly make a huge difference.