

And I'm STILL ill! BLAH!
)


Although I might go back to bed!

I'm still only running short and slow, weights tomorrow then I'll try something longer on Friday or at the weekend when I have more time.
Only settled a bit. All gone now. 

in though. I'll get breaky at work.



It's what I expected though. No, actually I expected more of a gain, being that TOM. Have to nuckle down this week.